Ancient + Brave True Ashwagandha

Traditionally used to support the body’s response to stress and balance cortisol levels to maintain emotional balance and mental focus.  Proven to reduce cortisol levels to support natural immune defences and overall wellbeing.

Ashwagandha’s numerous benefits stem from three major effects it has on the body; 

• Modulating stress 
• Anti-inflammatory properties 
• Antioxidant support 

Science is now showing what those practising Ayurvedic medicine have known for millennia - and the results aren’t just subjective, as biological markers indicate a reduction in stress hormones with use.

When it comes to stress, Ashwagandha works by lowering cortisol - the stress hormone that can spiral out of control - also possesses anti-inflammatory properties, which go towards mitigating the inflammation that comes with chronic stress.  By reducing neuroinflammation, the brain may be less sensitive to stressful events, promoting mental clarity. 

Studies show that when stress levels decline, a cascade of positive changes follows - think improved fertility, increased immunity, regulated blood sugars, better heart health, and enhanced recovery. 

Traditionally, the starchy, dense, oily roots of the plant are used for medicine. These can be difficult to digest in powder form, so those with a sensitive stomach will particularly benefit from the capsule format.

• Suitable for vegetarians & vegans